Our Fitness Team
Brooke Sorenson
Hi! My name is Brooke Sorenson, and I have been trained and conditioned to teach cardio step and strength-based workouts since 2013 and Zumba since 2014. My passion for group fitness began in 2003, while attending school at the University of Nebraska-Lincoln. During my academic career in Lincoln I was trained in a variety of group fitness classes such as BOSU, cycling, step, cardio hi/low, and circuit training. My family moved to South Dakota in 2012, and group fitness helped me adjust to staying home with a two year old and twin infants. My children are now 8, 8, and 10, and I am so grateful to be able to continue to do what I love, and that is helping others reach their fitness goals, while having fun and being safe! Furthermore, I love sharing tips and tools that helped me improve not only my physical health, but my mental and spiritual health as wellI. The cardio step class that I teach can be tailored and modified to meet all fitness levels. My goal is to make each and every class fun, safe, sincere, energetic, athletic and challenging! I hope to see you there, and remember to Stay Calm and Step On!
Rebecca McNamara
Becca has been teaching fitness classes for several years at USD Wellness Center and 5678! Dance Studio. She is a certified Barre instructor, as well as, a personal trainer and nutrition coach. Becca loves helping our dancers and community find a connection to their health! She loves continuing her education, and is always looking for new information and the most recent training strategies to help her clients. She teaches our Barre and Circuit classes each week!